✨Listen to your body, know when to stop, and learn to heal. Everyone goes through it, and you are not alone ✨ . . . Posted @withrepost • @livingwellsteph Appreciate where you are in your journey, even if it’s not where you want to be. Every season serves its purpose... 🍂🌖🌑🌔🍃 This year has been emotionally hard, I have been battling depression for most the year unaware or I should say denying that that’s what I was feeling. . . You get so good at smiling that no one can see it. It sucks how it affect everything in your life, like a virus. Your close relationships, your friendships, your productivity and most importantly your self love. . . Accepting I feel depressed is hard because when I look at my life I see no reason to feel that way which makes it harder on me and the cycle continues. Neglecting the emotions and ignoring them only to be overwhelmed by them at no moments notice. As I was reminded yesterday my feelings are valid and so are yours. I am here willing and ready to...