theofficialbigdawgspodcast: Work Ethic and Discipline: You Can’t Replace it: Jonathan De La Rosa | S2, Ep 15. In this episode of The Big Dawgs Podcast, I welcome Jonathan De La Rosa ifbbjondelarosa, IFBB Pro Bodybuilder, Olympian, and owner of the gym, fitnesssystemsawgrass.  We discuss Jonathan’s bodybuilding journey from age 13, the foundations of bodybuilding, and share Lane Norton stories. Topics include lifting with intention, overcoming injuries and depression, and the importance of a supportive team, over-communication, preparation, gym cleanliness, and giving a great experience. We also cover restaurant experiences, seed oils, quality meats, and Jonathan’s diet. The episode highlights the power of one door closing and another opening, work ethic, discipline, and Jonathan’s experience of God speaking to him during a dark time, which propelled him into who he is today. The conversation ends with us discussing dream luxury cars. Available tomorrow on ALL platforms. Link in bio...