What is
#mindset development????
At its simplest it means:
1️⃣Identifying what sets you apart
2️⃣Identifying what holds you back
3️⃣Realigning the false neuroassociations with true neuroassociations
4️⃣Then you practice
5️⃣And measure heart, grit, mindfulness & curiosity (Yes we can measure it) to identify growth and gaps
If your athletes have a spare 2 minutes 2-3 times a week, it can be done 🔥
#ncaa #nil #playerdevelopment #mindsetdevelopment #athletics