🔙 We’re going back to back workouts. 🔙 When it comes to strength training, it’s easy to focus on “mirror muscles” – the ones we can see in our reflection. But it’s essential to also train the muscles you can’t see, like the ones along your back. And if you’re looking for a workout to help you build well-rounded strength, Coach @woodysnacks’ Ultimate Back program with a month of progressive back workouts is for you! 💪 Or, build your back at your own pace using Tonal’s Custom Workout feature to design an at-home back workout to unlock bigger back gains. #Tonal #BeYourStrongest 🎥 @healthy.girl.blog