Saw @simonsterstrength do this awesome knee stall so I decided to try and figure it out. Excited with day one progress! Any helpful advice is open and welcome :) @fit2fly_apparel long sleeve Raglans for the upcoming colder months! #circuseverydamnday #circuslife #circusgoals #handbalance #oahs #onehand #stall #handstand #strength #calisthenics #balance #learningnewthings #pushpastyourlimits #friday