Yesterday was play day mwfmadness . Calves felt great after stretching Sunday so I went for some triple fulls. Didnt land it but getting close! With kengallen coaching, I tried a skill I've like since the first time I saw it done, kip down kip up. Not to bad but again something I'd like to improve upon. And finally had some fun on a bar. Didnt get the muscle up. Next time. #circuseverydamnday #circuslife #gymnastics #cheer #tricking #tumbling #martialarts #kip #triples #flip #muscleup #flyaway #progress #excited #fun #liveforfun #playeveryday #trysomethingnew #betterme #mwfmadness #gyros