I have not been good at posting recently so here's a video dump of this past week. Learned some new tricking skills, feeling more control in my handstands (one arm was a spur of the moment attempt) and decided to try a stunting class! Finished this week off with some aerial. Rope is starting so feel more flowy and comfortable to enough to start working chains. Didnt get a video of swinging but I'm glad that I'm starting to feel the timing. Straps was one arm work and muscle up prep focusing on proper body form. It's tough not to put the lift into my chest more but if I'm gonna do something, I'm gonna do it right. I'm very happy that my shoulder can handle this. It's been a tough week, mentally, physically and my body is feeling it. But training keeps me going and keeps the smile on my face :) Thank you to intransit21 and kengallen for the coaching. Also to fitbyfenton and kristosvagenas for the videos! #circuseverydamnday #videos #training #circuslife #cordelisse #aerial #straps #fi...