Shoulders burner with a hint of Core 🔥 Elevated Legs Arnold press (hits all 3 head + core) Kneeling DB front raises variation ( medial & front delts) Reverse DB flys ( rear delts) Try these for 3 x 6-10 reps 🦍 #gym #fitness #gymrat #athlete #gymmotivation #fitnessjourney #grind #consistency #gymshark #boohoomanactive #boohoomanofficial #great #fit #hardwork #shoulderworkout #delts #boulders #explore