It’s like algebra, what you do to one side, must do to the other.In this case upper body ISOs/drops instead of lower body. — Positions matter: Wrists straight (parallel bars) Fingers straight on drops Squeeze biceps/glutes/upper back Breathe through nose. —— #sportsperformance #isometrics #athletics #strengthandconditioning #highschoolsports #sports #bodyweightworkout