The javelin throwers may be months away from competing but that means that they're in the midst of intense, quality training. 💪 Today's fun included: lightweight bamboo throws, elevated pullovers, bench press, and pull ups. 💪 #makeitcount #javelin #throwers #throwernation #trackandfield #weightlifting #training #offseason #weightroom #better #faster #stronger #jav #wwu #vikings