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@kiywii
Sometimes I pull a 20 lbs PR out of nowhere #485lbs #LiftHeavyOftenAsInEveryday #GainsOnGains #FitFam #Crossfit #RogueFitness #RYouRogue #SVULax #SVUKnights @crossfitgames @crossfit
Posted on Instagram at 9/25/2015, 10:01:49 PM

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