๐13 BAR MUSCLE UPS!๐
I've spent months neglecting working on BMU because of the constant failure. I was shying away from facing what was difficult because of my own self-doubts. I was never able to string more than 1-2 together and always felt degraded by it.
Today, conquerathlete had a test of max reps BMU in 3:00. I was not looking forward to it and even texted samkrivit and said I was uninterested in what the results would be "but i'm going to try."
I was able to get 13 total reps (5-5-3) across the 3:00. This isn't a crazy number but for me it is HUGE. I surprised myself and am extremely proud of this. This test was the beginning and gave me confidence that I can continue to develop my BMU.
There is a ton of work to be done but now, I am looking forward to it. ๐
#NewLevelEveryday#bringthejuice#leagueofgarmin#GoOneMore#BreakYourBest