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๐Ÿ”‹13 BAR MUSCLE UPS!๐Ÿ”‹ I've spent months neglecting working on BMU because of the constant failure. I was shying away from facing what was difficult because of my own self-doubts. I was never able to string more than 1-2 together and always felt degraded by it. Today, conquerathlete had a test of max reps BMU in 3:00. I was not looking forward to it and even texted samkrivit and said I was uninterested in what the results would be "but i'm going to try." I was able to get 13 total reps (5-5-3) across the 3:00. This isn't a crazy number but for me it is HUGE. I surprised myself and am extremely proud of this. This test was the beginning and gave me confidence that I can continue to develop my BMU. There is a ton of work to be done but now, I am looking forward to it. ๐Ÿ˜ˆ #NewLevelEveryday #bringthejuice #leagueofgarmin #GoOneMore #BreakYourBest
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