⚡️FEEL GOOD FRIDAY⚡️ Another HUGE friday training day over at mflhgyms! Hit a new PR Snatch @ 150# (162# BW) & cannot be happier to be seeing the progress in strength while in Marathon Prep. Races upcoming next week and I'm pumped to put all this work into action!! 🤞🏼 conquerathlete 08.12.22 » Ski Conditioning + RMU Progression » Build to a Heavy 1 Rep Squat Snatch » 5 x 3 Back Squat @ 265# » Nasty metcon w/ 4 sets of 50 UB Wall Balls 🫣 Trained today in my active.bred Active Shorts (size M) and lemme tell ya, these are FIRE 🔥. Lightweight, the perfect amount of stretch, 5" inseam and without liner for maximum versatility. Use code "GOLIK15" to save 15% on your purchase or shop the link in my bio. #NewLevelEveryday #GoOneMore #leagueofgarmin