Mental Preparedness is a huge aspect of #MentalFitness. 🧠 The #Giltinis had the opportunity to work with Mindset Fitness Coach timhall_pro_minds recently for some breathwork. A healthy pre-game mindset is key to success on the pitch. Take this opportunity to continue the conversation on ways to stay mentally fit! #MentalHealthAwarenessMonth #MLRMentalFitness