August #bookofthemonth journal prompt! 📖 ⁠ ⁠ And just like that, we're wrapping up our #BOTM — Eat Smarter by Shawn Stevenson! This book took how we think about food to a WHOLE other level, from mental wellbeing and relationships to our emotions and habits! ⁠ ⁠ What we eat influences every aspect of ourselves beyond just the physical, and harnessing that knowledge is POWERFUL 💥⁠ ⁠ 📖 What insight did you gain about the power of food? ⁠ ⁠ Feel free to share your answer with us below! ⤵️