As an athlete, your HEALTH is paramount and it is important to have the right meals to help you recover from intense workouts or practices.
Join mikkelson12 in making this smoothie that will help you recover and feel good after your physical activity.
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Collagen is ALL the rage right now, and rightfully so. Having taken it for years primarily for joint, ligament and tendon support, I have seen the many benefits it can offer. Be sure to tag me and let me know if you give this delicious and satisfying recipe a try!
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INGREDIENTS
• 1/2 banana
• 1 cup frozen mango chunks
• 1/2 cup ice
• 1/4 avocado
• 1 cup unsweetened almond milk
• 1 scoop vanilla protein powder
• 1 scoop collagen powder
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Watch full IGTV video for more details!
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