Check out the transferability of these exercises with @carolynwilliamshockey with and without skates! 1+2 lateral steps with resistance 3+4 c-cuts with resistance 5+6 skate strides with resistance Stay tuned for a full coach Carolyn workout coming up soon! - - - - - - - - - - - - #hockeygirlz #hockeygirls #hockeygirl #hockeyworkout #womensworkout #hockeyathome #diyhockey #womenshockey #girlshockey #trainathome #hockeyisforeveryone #hockeyforher #playforher