“Be a goldfish” 🙏💕 New time in my life. New perspective. New tattoo. I overthink EVERYTHING. Even something I did years ago will creep back into my brain and I’ll harp on it all day. “Why did I do that?!” “Why did I say that?” “How could I of been so stupid?” The thoughts get worse. I become crueler and crueler to myself. Just on repeat over and over and over. Then it hit me. It really sunk in… what a waste of energy because bottom line: you can’t change the past. All we can do is take responsibility for our actions, learn, and move forward. There’s no sense in being so hard on ourselves that we can’t progress or grow. So put your energy towards the after. We’re only human, we are going to make mistakes. Big and small. All of this is easier said than done, but really try to remember this next time you’re harping on yourself and your past. We get one chance, one life. Use your time and energy wisely. You deserve to be happy. As Ted Lasso said, “You know what the happiest animal...