Many of you have asked how you can do some exercises in the gym or without weights while traveling, well here are three variations of one of my favorite exercises, the squat!
1. Goblet Squat
2. Barbell Back Squat
3. Bodyweight Squat w/ Resistance Band
What are some of your favorite squat variations?
#workout#gym#squat#travel#fitness#exercise#summertimefine#summer#fitcation#sydneycummings