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@shield.performance
Ever wondered the intensity of a single hour at SHIELD Athletics looks like? Well, let us tell you, there is a lot going on!!! #GymTraining #SHIELDTraining #AdultGroupTraining #BurlingtonAdultGym #SHIELDTraining #AdultGym #SHIELDAthletics #gymlife #fitness #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #health

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    • gymtraining
    • adultgrouptraining
    • training
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    • fitnessmotivation
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    • burlingtonadultgym
    • shieldtraining
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