New Year. New you! • illiett Give yourself 3 months, 6 months— a week Take care of your body, mind, & soul. Give yourself 6 months to get into the habit of practicing self-care & self-love. Delete the apps, block the numbers, wake up earlier, get dressed up even though you’re not going anywhere, eat healthier, journal, have spa days, & exercise. 🎤This is your ONLY life. Do what you can to love & enjoy every aspect of it. No more waiting. Be the person you’ve always wanted to be. This will not be like the other times, this time you will change, you will stick to habits, and you will see results. I believe in you. #chasinbalance #mindset #workingout #fitness #fitmom #momsover40 #momstrong #mindsetcoach #executivecoach #wellnesscoach #womenempowerment #workoutreels #momreels #miamiinfluencer #wellnessinfluencer #miamiwellness #fitnessinfluencer #miamicontentcreator #wellnessblogger #corporatewellness #personaldevelopment #goals #mentalhealth #selflove #consistency #workoutquotes ...