iAM APPROVED • illiett It’s not about the workout — it’s all about how you view yourself, the value you give yourself, and how you label your capabilities. Challenge yourself to be comfortable in uncomfortable situations—— you are equipped to do it. This particular workout was different for me. I show up everyday but today was different. I haven’t done the prescribed weight (RX) in quite a bit of time due to recovery from back pain. I felt good yesterday and I was ready to show up for myself —— but not just take up space and show up, but show up and do ‘my best’ — the required… at my best. . It was hard, I was scared but I was equipped to get through it. A constant reminder to challenge your day to day. Try things you’ve already labeled as ‘not doable’. . Let’s finish the year a little more challenged —- Commit here 👇🏽 What will you do that will be uncomfortable? #chasinbalance #mindset #wellness #crossfit #strengthtraining #momsover40 #momswholift #miamiinfluencer #wellnessinfl...