𝐒𝐀𝐕𝐄 𝐅𝐎𝐑 𝐋𝐀𝐓𝐄𝐑📲 𝐓𝐀𝐆 𝐀 𝐅𝐑𝐈𝐄𝐍𝐃 𝐓𝐎 𝐓𝐑𝐘 𝐈𝐓 𝐖𝐈𝐓𝐇🙋‍♂️ - Follow P.T.Pete for daily fitness/nutrition tips & education📚 - The leg day movements predominantly work the following muscles: quads, hamstrings, glutes and calves, this workout hits all of them and is guaranteed to give you an awesome leg workout - Let me know below what split you are following and enjoy the most! - Don't forget to turn on post notifications in the top right of this workout ••• so you never miss a workout or post!📲 - Till next time ✌ . . . . . . #squat #squats #glutes #legday #quads #hamstrings #yoga #fitness #mobilitywod #flexibility #physicaltherapy #yogi #bodybuilding #weekendyoga #deadlift #hypertrophy #workout #yogaformen #physio #irishfitfam #idoportal #idoportalmethod #myodetox #shouldermobility #mobility #hipmobility #yogafit #stretchdaily⁣ #iifym #sportperformance