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๐—ข๐˜‚๐—ฟ ๐—•๐—ฟ๐—ฎ๐—ป๐—ฑ ๐—ก๐—ฒ๐˜„ ๐—•๐—ผ๐—ผ๐—ธ ๐Ÿญ๐Ÿฌ๐Ÿญ ๐—›๐—ผ๐—บ๐—ฒ ๐—ช๐—ผ๐—ฟ๐—ธ๐—ผ๐˜‚๐˜๐˜€ ๐—ฉ๐Ÿฎ ๐—œ๐˜€ ๐—ข๐˜‚๐˜ ๐—ก๐—ผ๐˜„! สŸษชษดแด‹ ษชษด ส™ษชแด ๐Ÿ”— - ๐—จ๐˜€๐—ฒ ๐—–๐—ผ๐—ฑ๐—ฒ "๐™‡๐˜ผ๐™๐™‰๐˜พ๐™ƒ" ๐—ฎ๐˜ ๐˜๐—ต๐—ฒ ๐—ฝ๐—ฟ๐—ผ๐—ฑ๐˜‚๐—ฐ๐˜ ๐—ฐ๐—ต๐—ฒ๐—ฐ๐—ธ๐—ผ๐˜‚๐˜ย  ๐˜๐—ผ ๐—ด๐—ฒ๐˜ ๐Ÿฏ๐Ÿฏ% ๐—ข๐—ณ๐—ณ ๐—ง๐—ต๐—ถ๐˜€ ๐—•๐—ฟ๐—ฎ๐—ป๐—ฑ ๐—ก๐—ฒ๐˜„ ๐—ช๐—ผ๐—ฟ๐—ธ๐—ผ๐˜‚๐˜ ๐—•๐—ผ๐—ผ๐—ธ!๐Ÿ˜ฎ - Whats Included in the book? - โœ… 101 workouts with over 500+ illustrations! - โœ… Each worked muscle highlighted. - โœ… Workouts for all abilities. - โœ… 71 Workouts that need no equipment. - โœ… Form tips. - โœ… HD Zoom so you can magnify 1000x each image and see exactly how each exercise is done. - โœ… Easily reach your goal, whether it be fat loss or Muscle Gain! ๐—ข๐—ณ๐—ณ๐—ฒ๐—ฟ ๐—˜๐—ป๐—ฑ๐˜€ ๐— ๐—ถ๐—ฑ๐—ป๐—ถ๐—ด๐—ต๐˜, ๐— ๐—ฎ๐—ฟ๐—ฐ๐—ต ๐Ÿญ๐˜€๐˜ โš ๏ธ - Here's A Great Workout To Try! ๐Ÿ‘‡Tag a friend that should try it too!๐Ÿ‘‡ - Follow p.t.pete for daily fitness/nutrition tips & education๐Ÿ“š - V-cut abs are a coveted shape for many people looking to define their abs. The V-shape or line is located where the obliques meet the transversus abdominis muscles. -...

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