🧠𝗦𝘄𝗶𝗽𝗲 𝗧𝗼 𝗦𝗲𝗲 𝗧𝗵𝗲 𝗚𝘂𝗶𝗱𝗲𝘀🧠 🤔𝙒𝙝𝙞𝙘𝙝 𝙤𝙣𝙚𝙨 𝙙𝙞𝙙 𝙮𝙤𝙪 𝙣𝙤𝙩 𝙠𝙣𝙤𝙬?🤔 - We've gotten a lot of questions lately in relation to what different terms mean in our posts and descriptions so we decided to catalog them in one handy place for you so save this post for later if you feel you will need it in the future!! - Follow P.T.Pete for daily fitness/nutrition tips & education📚 - Comment a term that you don’t/didn’t know 😉 - it’s ok, we’ve all been there! - Have you ever overheard people at the gym talking and you have absolutely no idea what they are talking about? They’re throwing words around and it just doesn’t make any sense? (Especially in a Crossfit gym 😋) - Here are a few common things you’ll hear and what they mean. There are many many more but these are some basics - Tag someone who this will help! 😊 - Add other terms that you’re unsure of in the comments. 😎 . . . . Post credit roballenfitness #gymtalk #gymtips #flexibledieting #nutritiont...