here👇 you have the easiest healthy sweet treat recipe 🤩 no mixing necessary 😌✋ just a blender, some measuring cups, & a muffin tin HOW TO MAKE ↴ blender banana walnut chai muffins: 3 ripe bananas 1/4 c almond butter 1/4 c melted coconut oil 1/4 c maple syrup 2 eggs 2 tsp vanilla 1 c rolled oats 1 c all purpose flour (or spelt flour ~ onedegreeorganics ) 1 1/2 tsp each: baking soda & ginger 1/2 tsp each: salt 1 tsp nutmeg 2 tsp each: cinnamon & allspice add all ingredients to a blender. scrape the sides with a spatula if necessary to make sure everything is mixed well. divide batter evenly into a lined muffin tin. add chocolate chips or walnuts into each muffin if you’d life. bake for 20-25 mins at 350°F or until lightly golden on the edges. let cool & enjoy :) #bananamuffins #blenderrecipes #easybaking #bananabreadmuffins #runnerfood #holidaybaking