Our Mullets 12U Baseball Team have completed 20 weeks of consistent training. For throwers a firm frontside (glove hand) is an effective cue that coaches use. How can we reinforce that in training? This horizontal press variation is an effective tool that will give our athletes this stimulus. Over time this feedback will enable them to translate this to their performance on the field.
#MVPBaseball
#Mullets
#KauaiBaseball