Athlete: @jakelmbdn 🏈 6’ 2” 235 lbs DE (2021) 1️⃣ June 2020 - Failed 1st Attempt at 375 lbs 1RM Back Squat 2️⃣ TODAY, May 12, 2021 - Heavy Isometric (4s) Back Squat at 375 lbs x2 3️⃣ 33” Hurdle Hops x4 during Triphasic French Contrast Complex #TriphasicTraining #FrenchContrast 🎼 “Strong Will Continue” Damian Marley feat. NAS