@jakelmbdn 🏈
6’-2” 235 lbs • DE • ‘21
Ball Drop Reactive Get Offs
Does all this training transfer to sport? That’s a question many coaches fail to ask. The still picture at the end gives us some clues.
Many athletes lack the strength, speed, agility, balance, etc. to perform a specific task. Yet they’re typically asked to repeatedly perform these tasks. As an athlete increases their physical attributes, the skill work becomes simpler for them.
Know your athlete and know their priorities.
#LowHangingFruit
🎼 “Instrumental Bloodline”
@fatherpsalmsstudio