Get ready to sweat and feel the burn with this workout! 💪🔥 Save it for your next sweat session! 1. Jumping Jacks 2. Skater Hops 3. Knee Taps Jump 4. Jog in Place 5. High Knee Jog 6. Jumping Lunges 10-12 Reps 2-3 Sets 15-sec Rest Remember, every rep brings you closer to your goals. Finish strong and feel proud of what you've accomplished today! 👊🏻 With the BURN Method, you can achieve the results you're after without having to change your entire lifestyle! 😍 👉🏻 Link in bio. #teamburn #burnbyrebecca #homeworkouts #icanfeeltheburn