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The last set is always challenging. But you will succeed if you put your mind into it. Mind-body connection is the key. 105lbs dumbells, pushed it 8 times the set before....I supposed to finish but told my self still got 1 more set...well I failed at 5th rep instead of 8 but ey, i already accomplished 4 more reps then I planned. Don't stop at the point when you tired, if you want to be better then average. A good spotter also necessary mohammedbajeri thx bro! #fitness #fit #fitfam #fitspo #sport #bodybuilding #gym #miami #hollywood #body #ifbb #gymaholic #summer #motivation #model #fitnessmodel #muscle #shredded #warrior #LA #healthy #health #weightloss #instalike #instamood #instadaily #instagram #instasize #instacool #crossfit

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