🫶🏻Ending January with a very full heart but tbh full of wobbles.
January WINS;
👀 a very exciting project in the works with some amazing women lululemoneurope
📣 was a guest speaker at nationalrunningshow
🪩 Interviewed on bbc6music
🏃🏼♀️ lots of miles
🤩 grateful for runna_coach
Lessons learned:
✨ my anxiety is through the roof, letting yourself be vulnerable is scary but opening up really helps
🏊🏼♀️ swimming is v hard
💪🏼 you are capable of so much more than you think
🩸periods are great and mean your body is absorbing your training!!
It’s okay if it’s taken you a month to get into the year. January is a dark, dreary month so be kind to yourself, you’re smashing it! Keep going!!! Sunnier times ahead ☀️🫡
#marathontraining #run #runner #runinspiration #runmotivation #runninggirl #running #marathon