Enjoying switching carbon plates for carbon frames once in a while ๐ฒ๐ฎโ๐จ Big fan of supplementing running with cross training. Flush out tired legs, build leg strength with less force through your joints and get cardio benefits ๐ having a nice bike for zoomies helps too swiftbicycles_uk ๐๐ซถ๐ป #cyclinglife #ukcycling #londoncycling #cyclinggirl
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