Some of our college athletes getting after it 💪 This group shows up every day and WORKS! Excited to see their hard work translate to success on the field this season. 4calebbennett srhoefs33 billy__higgins A look inside some dynamic lower body work with a clean complex and some broad to box jumps. This super set forces the athlete to accelerate, decelerate, and rapidly accelerate again. #301performance #strength #strengthandconditioning #train #sportsperformance #soccer #lacrosse #gym #ig #instagram #fyp #explore #clean #hangclean #powerclean #boxjumps #broadjump #college #collegeathlete #collegesoccer #collegelacrosse #ncaa #maryland #frederick #newmarket #linganore #smallbusiness