Find your tribe. The people who always have your back through the highs and lows. Those who lift you up when you need it the most. • Being sidelined by an injury less than two weeks after opening my gym was definitely not how I planned it. There were many “the sky is falling” moments, but so many people stepped in and showed up without pause. #grateful • Maybe it was the universe’s reminder to slow the f*ck down - that rest and recovery are just as important as the workouts themselves - or that we don’t have to do it all alone - we create a community when we lean on one another. Regardless…lesson[s]learned 😉 #injuryrecovery #trainertalk #denverfitness #denverfitnesscommunity 📸: nativexshane elorab_303hair allison.clements.hair