New Series👏🏽 6 Exercises with 6 Different Pieces of Equipment for the SAME Muscle Group! Part One: BACK 1️⃣TRX Row 2️⃣Miniband Pull Down 3️⃣Kettlebell Bent Row 4️⃣Superband Pull Apart 5️⃣Dumbbell Reverse Fly 6️⃣Bodyweight Prone Lat Pull • It’s easy to get stuck in a rut doing the same moves, especially if we don’t have access to a full gym, but changing up your exercises can help recruit additional muscles, prevent injury & overtraining, and beat boredom. Test out some of these and let me know how they go! • #backworkout #posteriorchain #lats #trx #trxtraining #superband #minibands #kettlebell #dumbbells #bodyweighttraining #denverfitness #homeworkouts #personaltrainer