🔥🏃‍♂️ Unsigned senior James Long blazes the track at the Milrose Games, clinching 4th place overall and winning his heat with a stunning time of 33.85! His performance ranks him #6 in the nation. The heat is on in the middle of winter! 💪 #JamesLong #MilroseGames #TrackAndField #CoachMoeKnows #ThisIsTheWay #MVPLeague 📸 Video and photo credit: armorynyc runnerspace