Resist The Twist: Mastering Shoulder Position in Your Stride. Your shoulder position impacts everything from your hips to your ankles. When your shoulders twist, your hips follow suit, leading to an external foot landing. But if you maintain square shoulders, you naturally land under your center of gravity with a more linear stance, enhancing your performance. 🔄💪 #TrackAndField #ShoulderPosition #FormMatters #AthleteAdvice #CoachMoeKnows #ThisIsTheWay #MVPLeague