#WaffMedium offers your daily #yoga routine body Control, injury resilience, and muscular endurance. Get into your pose with your butt behind you and your feet just inside of your shoulder width. Keep chest high and eyes forward. Try our free Waff app and give Waff a try. Link on bio ☝️ #yogapractice #yogainspiration #yogachallenge #balancetrainer #bodycontrolgym #endurance