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@waffstudio
Increasing your overall speed and performance at any ​athletic ​level can be challenging. What can make it even more difficult is lacking conditioning and the proper mechanics. ​let ​#WaffMedium ​become the intelligent and simple tool to get you where you want to be! #waffmedium #crosscrawl #crosscrawlreaches #reachinghipthrusts #singleleglunge #singlelegreach #weightedkettlebellsquats #weightedkettlebellthrusts #standingbodyweightsquats

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    • weightedkettlebellsquats
    • waffmedium
    • crosscrawlreaches
    • weightedkettlebellthrusts
    • singleleglunge
    • reachinghipthrusts
    • singlelegreach
    • crosscrawl
    • standingbodyweightsquats