Side Plank Pose. There are a lot of ways to modify your side plank. Some variations offer more support for beginners as you build strength or offer modifications to accommodate injuries. Others incorporate moves that make this balancing pose even more challenging for those with an advanced #yoga practice. Using #waffmini you'll be improving your core strength either way, which will help all your standing balances and arm balances. #Vasisthasana #waffmini #yogagirl #yogainspiration #sideplank #dailyyoga #yogalove #beachyoga #zen #inhale #exhale