It's sometimes the simple things in life that make all the difference. Wasn't it Einstein who said “Everything should be made as simple as possible, but not simpler.” We stand by that here at Waff. We know our products look simple, perhaps even inert if you don't take the time to understand how it works. Take your lower back for instance, one of the most important and neglected parts of your body during exercises. Low back pain comes in all forms. It can present as discomfort, stiffness,l etc... It can be caused by joints, muscles or nerves. It can be genetic as well. It can be related to your age, activity levels, job demands you name it. We recommend you use the #waffmini every other day in order to decompress your lower back and allow it to release tension or anxiety build up. #waffmini #backpain #lowbackpain #lowback #lowbackstrength #lumbar #backpainrelief #backexercises