(Repost) Did you know much of your balance comes from your core strength? A stronger core = better balance and ability to brace when needed. Rooted in pilates, these core and lower body focused moves purposely play on the balance aspect so your muscles are working the whole time 🔥 I like to tell my class- If you’re wobbling, you’re working! These #waffmini #balancetrainer s are basically like mini bosu balls that allow your balance to be challenged, and core to work even more! 🔥 Every part of me felt these 😅😅😅 ➡️Do you train for balance on purpose? I’ll put the link to the waffstudio trainers in my stories and highlight bubble that will automatically apply a 15% off discount! getfit_whit GET WOBBLY👌🏻👍🏻🔥 ❤️DOUBLE TAP to support 📌SAVE to remember some balance ideas! ✏️COMMENT how you’re improving your balance! #core #balance #coreworkout #pilates #pilatescommunity #strongcore #balancepilates #lowerbodyworkout #waff #abworkout #abs #stabilitytraining #pilatesfusio...