We hope you had an active and fun Sunday. Are you ready for another week? A stretching session is a perfect way to do it. Stretching is especially important if you work from home or from a desk. Sitting and staring at the computer for extended periods of time puts a lot of strain on your neck and back. Stretching prevents injuries and reduces the body aches related to office work. Is stretching part of your weekly routine? Let us know in the comments down below :) #waffmediumclassic #waffmediumelite #workfromhome #backpain #backpainrelief #stretches #stretching #stretchingexercises #neckpain #injuryprevention #sunday #unwind