Doing the lunge using our #waffmediumelite is one of our favorite exercises to work leg strength. We love it because it also improves your stability and activates your core. It is a great exercise for anyone who wants to focus on functional training. Basically, you'll get more bang for your buck during your workout because you'll strengthen more than one muscle at a time. What is your favorite leg exercise? Let us know in the comments down below. *Links to all our products in the bio #legday #legworkout #lunges #functionalfitness #functionaltraining #functionalworkout #coreactivation #waffstudio #waffapp #waffmedium #gym #gymmotivation #legsday #legsworkout