Great zoom session last night where we got to work on flexibility, mobility, and mixed in a few balance drills as well! If you attend our zoom sessions or just do drills on your own the key 🔑 is consistency, and making sure you do something everyday to be a little better than the day before. Days turn into weeks, weeks turn into months, and months turn into years. This is how you develop as a player and as a person! Get after it 💪 #whistlehockey