TESTING DAY 2 - Any guesses on my 30 shoulder to overhead time?🤔 - A) Build to a heavy power snatch • B) Build to a heavy split jerk • C) 30 shoulder to overhead for time 225# • D) 5k row time trial - @brute.strength @_matt.torres_ - - - #reels #explorepage #crossfit #crossfitgames #fitness #workout #gains #wod #personalbest #routine #workoutathome #conditioning #finisher #redline #trainingmotivation #strengthcoach #fitnesstraining #crossfitwod #dailyworkout #dailyroutine #functionalfitnesstraining #gunshow #pump #mindset #motivation #health