SOLID training day.🔥 - Give this one a try👇🏻 (SAVE FOR LATER) - For time @ 100% 4 rope climbs 4 clean and jerk 250# 2 rope climb 2 clean and jerk 275# - Just one piece of a whole bunch of fitness with chasecmerrill today🙌🏻 - If I were to go back I definitely would’ve pushed the transitions a little quicker, but at least we learned.🤷🏼‍♂️ - tolakinyo54 mattdlugos this has your names written all over it🤔 . . . brute.strength coachmatttorres gymshark #gymshark airwaav #airwaav xendurance esc_sounds thrivalmusclerecovery callusperformance iceagemeals #iceagemeals