375# split jerk (15# PR)🔥 - 365# split jerk double👉🏻 (alternating legs, 5# over old 1 rep max🤫) - crossfitgames #crossfitgames - Workout was👇🏻 - 🔹EMOM until failure🔹 2 split jerks *must alternate legs each rep Start at 55% and go up by 10# each minute - After I hit the 365# I knew I needed to put 375# on. Good to know I have more in the tank. - Weights shown 375 365x2 355x2 345x2 . . . brute.strength coachmatttorres gymshark #gymshark airwaav #airwaav xendurance esc_sounds callusperformance iceagemeals #iceagemeals thrivalmusclerecovery