What’s up everybody?? I haven’t been on social media much the past few days... #midterms🤯 so that’s what I’ve been up to. - But I hit this workout on Saturday and it’s easily one of the funnest workouts I have done⤵️🔥 - **SAVE FOR LATER** - 🔹5 sets🔹 12 thruster 115# 1 pegboard 20 GHD sit ups 2 legless rope climbs Rest* *After round 1- :30 After round 2- :60 After round 3/4/5- :90 - Immediately after rest in round 5 🔹For time🔹 300 ft HSW - 📝 coachmatttorres . . . brute.strength coachmatttorres gymshark #gymshark airwaav #airwaav xendurance esc_sounds callusperformance iceagemeals #iceagemeals - 📷 hweirphotography